Tag Archives: Train

How to Train Clients With Diastasis Recti

As a pelvic health physiotherapist, I considered myself an expert in diastasis recti. After all, I’d been treating the condition for nearly 20 years in my patients. Then, after my third pregnancy, I diagnosed the condition in myself. Despite all my education and experience, my first reaction was fear. Because the conventional wisdom for so… Read More »

How To Train Like A WBFF Pro With Eve Dawes

Eve Dawes is a WBFF Pro Bikini Diva, SAG-AFTRA actress, a former Mrs. Nevada United States and the founder of the all-natural, cruelty-free, custom cosmetics line Dawes Custom Cosmetics. With a diverse background, Eve is originally from England, she trained at Central School of Ballet and London Studio Centre. After graduating Eve danced professionally; touring… Read More »