Tag Archives: Stress

Middle Aged Stress Associated With Smaller Brain Size And Poor Memory

Research has found that middle-aged individuals in their forties and fifties with elevated cortisol levels, a hormone associated with stress, perform worse on cognitive and memory tasks compared to individuals of the same age who have average levels of cortisol. Elevated blood cortisol levels were also linked to smaller brain volumes. One factor that’s getting… Read More »

Rates of post-trauma stress rise in British military veterans

LONDON Oct 8 (Reuters) – Conflicts in Iraq and Afghanistan may have led to an increase in rates of post-traumatic stress disorder (PTSD), according to new research looking at the mental health of Britain’s soldiers. The study, published in the British Journal of Psychiatry on Monday, found the overall rate of PTSD among current and… Read More »

Yoga for stress management

[unable to retrieve full-text content]Yoga is an age’s long process for staying healthy. This is not needed to be proved and with time we have understood that yoga has many more facilities that only staying healthy. You can get proper mental health also with the help of yoga. Yoga for stress management has been used… Read More »