Tag Archives: Simple

Simple trick which will help you lose weight – and it's nothing to do with food or exercise

Forget what the skinny celebs and the TV adverts say – losing weight is hard work. Whether you do it through exercise, diet, or a bit of both, it’s extremely challenging to lose those pounds and to then keep them off. Sometimes it can involve changing huge parts of your day-to-day life and it can… Read More »

Simple Green Salad

Meet the Simple Green Salad, because we all still need to eat our greens even on Thanksgiving. This time of year, it can be so easy to skip over the salads in favor for the sweet potato casserole or the mac and cheese but challenge yourself to get a good mix of all of those… Read More »