Tag Archives: Pull

Pull Up a Chair for This At-Home Ab Workout

If you’re looking for a new way to spice up your at-home ab sessions, just pull up a chair. Trainer Charlee Atkins, C.S.C.S., is a big proponent of using the implements available to improve your workouts, no matter how unlikely that “equipment” might be. Part of that resourcefulness comes from creativity, but it’s mostly due… Read More »