Tag Archives: prevents

High-fiber diet lowers risk of heart disease, stroke, diabetes, prevents cancer, WHO says

People who eat lots of high-fiber and whole grain foods have lower risk of heart disease, stroke, diabetes and other chronic diseases than people whose diets are low in fiber, a study commissioned by the World Health Organization (WHO) says. For every 8 gram increase in fiber eaten a day, total deaths and incidences of… Read More »

Young blood an elixir that prevents illness, study reveals

Blood taken from a young person could be the key to maintaining long-lasting health in old age, scientists claim. Blood factors obtained from young beings can improve late-life health in animals, the study published in Nature journal revealed. It could also help reduce the chances of developing age-related diseases, the scientists at University College London… Read More »