Tag Archives: news

Medical News Today: Exactly how much ‘nature time’ do we need to boost well-being?

Spending time in nature can boost overall well-being, but how much exposure do we need? A new study concludes that 2 hours each week is enough to reap the benefits, though significant questions remain. Being in the countryside boosts well-being, but how much nature do we need? In Western society, as overall interaction with nature… Read More »