Tag Archives: nature

Medical News Today: Exactly how much ‘nature time’ do we need to boost well-being?

Spending time in nature can boost overall well-being, but how much exposure do we need? A new study concludes that 2 hours each week is enough to reap the benefits, though significant questions remain. Being in the countryside boosts well-being, but how much nature do we need? In Western society, as overall interaction with nature… Read More »

Best Natural Shampoo for Oily Hair: Essentially Nature Rebalance Shampoo (Review)

Quite a while back I tested a natural conditioner from Essentially Nature and recently I decided to try more products from this brand so one month I picked their Rebalance Shampoo from LoveLula as part of LoveLula Blogger Accredited program*. Essentially Nature Rebalance Shampoo is suitable for oily hair which is something I struggle with… Read More »

Walking as therapy – 5 reasons Britain’s favourite nature presenter loves it

Kate Humble is one of the UK’s most well-loved nature presenters. Since the release of her book Thinking On My Feet Kate reveals why she loves walking as therapy and how we can make walking therapeutic for ourselves  In 1999 wildlife presenter and narrator, Kate Humble with her husband Ludo spent five weeks travelling through the Sahara… Read More »