Tag Archives: meat

Replacing red meat with plant protein reduces heart disease risk

A meta-analysis of trials comparing the health effects of red meat consumption with those of other diets found that substituting healthful plant protein for red meat helps lower the risk of cardiovascular disease. Eating plant proteins, such as tofu, may benefit cardiovascular health. Many studies throughout the years have linked the consumption of red meat… Read More »

Can you really live on meat alone? Everything you need to know about the carnivore diet

Mikhaila Peterson eats just under one kilogram of beef per day, mostly chuck roasts fried in beef tallow. The daughter of celebrity academic Jordan Peterson doesn’t use salt much anymore, she recently told Geoffrey Woo, CEO and co-founder of HVMN (pronounced “human”), a Silicon Valley company that sells supplements. The pink Himalayan rock salt made… Read More »

How to control diabetes: Reduce meat intake

The potential benefits of eating a plant-based diet have expanded once again. A new paper concludes that, for people with diabetes, cutting out animal products improves glucose control and well-being in addition to boosting weight loss. A new analysis finds more benefits of a plant-based diet. Over recent years, vegetarianism and veganism have steadily moved… Read More »