Tag Archives: meal

The Microbiome Diet Review: Food Lists, Benefits, and Meal Plan – Healthline

The Microbiome Diet is a new, trendy weight loss diet. It was created by Dr. Raphael Kellman and is based on eating and avoiding certain foods in the hopes of restoring gut health. It’s also claimed to offer other benefits, such as a faster metabolism and weight loss. This article reviews the Microbiome Diet and… Read More »

The Fast Metabolism Diet for weight loss: How does it work & tips to follow this meal plan to lose belly fat – Times Now

The Fast Metabolism Diet for weight loss&  | &nbspPhoto Credit:&nbspThinkstock New Delhi: You may have heard a lot of people blaming their metabolism for their excess pounds. Perhaps, it’s not uncommon to hear dieters who struggle to lose weight blame on a slow metabolism. But, what is metabolism and does it really matter when it… Read More »