Tag Archives: Loss

16 weight loss, diet and fitness lessons I learnt by doing a body transformation

During an eight week weight loss transformation with No1 Fitness, Vanessa Chalmers lost a stone and 7.8 inches. Here are 16 weight loss diet lessons she learnt about health and fitness along the way In November 2017, I started an eight week transformation with celebrity personal trainer Ben Camara at his gym, No1 Fitness. I’ve shared my… Read More »

'Diet and exercise and fighting like a lion for it' – Drew Barrymore shares dramatic pictures of her weight loss – Independent.ie

Drew Barrymore Drew Barrymore before she set out on her new weight loss regime. Photo: Instagram ‘Diet and exercise and fighting like a lion for it’ – Drew Barrymore shares dramatic pictures of her weight loss Independent.ie Drew Barrymore has shed 25 pounds (one stone, seven pounds) in three months thanks to “so much work”.… Read More »