Tag Archives: Food

Do You Know How Your Food Gets Turned Into Poop?

Your gastrointestinal tract is home to millions of bacteria, some beneficial and others harmful. These bacteria are important to your overall health. Understanding how your body processes food and eventually eliminates waste may motivate you to make changes in your diet, ultimately improving your health. Constipation is an uncomfortable and sometimes painful challenge. In some… Read More »

This breakfast food could be toxic

Aussies love toast for breakfast, whether that’s with Vegemite, avocado, or peanut butter and jam. But overdoing it—even slightly—isn’t great for your health. According to The Sun, toast can expose people to more pollution than if they were standing at a busy road junction, a study has claimed. Researchers in the US found the least… Read More »