Tag Archives: doing

2019 Justin is Doing Much Better

Now, January 2019, I’ve been on antidepressants for over a year and I continue to feel like myself on a day to day basis. One of my first times that really proved to myself that I was doing much better was how I was managing scanxiety. For those of you who have never had close… Read More »

What Is Anal Bleaching — And Why Are People Doing It?

Spas offer a lot of below-the-belt treatments: bikini waxes, laser hair removal, vaginal rejuvenation…and now, anal bleaching. Yes, anal bleaching, or as Graceanne Svendsen, the practice manager at Shafer Plastic Surgery and Laser Center in New York City, calls it: unisex intimate bleaching. “Intimate bleaching is extremely popular right now,” says Svendsen, crediting porn for the… Read More »

16 weight loss, diet and fitness lessons I learnt by doing a body transformation

During an eight week weight loss transformation with No1 Fitness, Vanessa Chalmers lost a stone and 7.8 inches. Here are 16 weight loss diet lessons she learnt about health and fitness along the way In November 2017, I started an eight week transformation with celebrity personal trainer Ben Camara at his gym, No1 Fitness. I’ve shared my… Read More »