Tag Archives: Diet

Thinking of Trying the Ketogenic Diet? Here's What Keto Beginners Should Know.

Chances are you, you’ve heard some pretty big claims about the ketogenic diet.“Keto burns fat fast! It turbo-charges your energy! It fights disease! You can eat all the bacon you want!” Celebrities like Jersey Shore‘s Vinny Guadagnino rave about the low-carbohydrate diet. On Instagram, Guadagnino, who goes by Keto Guido, shares keto recipes and tips… Read More »