Tag Archives: Benefits

Qingdao: Building a maritime city and fashion capital, and sharing the benefits with more and more people

As the host to the glorious naval parade marking the 70th anniversary of the People’s Liberation Army Navy in April 2019, Qingdao has attracted global eyeballs again and started a new journey in its maritime career. Qingdao is home to 26 research institutions for maritime science, which account for 19 percent of China’s total; 34… Read More »

What are the nutritional benefits of peanuts?

Peanuts have a strong nutritional profile. They are an excellent source of plant-based protein, fiber, and many key vitamins and minerals. Peanuts come in many forms, including roasted, salted, chocolate-coated, and as peanut butter. Different types have different nutritional profiles and various health benefits. Along with their healthful nutritional profile, peanuts are a calorie-rich food,… Read More »

Restorative Yoga Benefits

Yoga is something very special, an amazing personal development art with a complex science built into it. It has a rich history of over 5000 years, formulated founded in India by “Siddhis”, or in simple terms, individuals who studied the body and the way it holistically functions. These alchemists and surgeons systematized asanas, pranayama and… Read More »